Hi my loves,
As you may know it, I’ve done a detox with Fit’n’Tasty and here is my feedback about my experience!
First, what’s a detox?
Imagine you at your job. You are tired, you head is near to the explosion and you have too many (boring) things to do. When you take your morning break, it’s like a break full of happiness. It recharges your energies and gives you strength for the rest of the day. Why do I talk about that? Because a detox is like this situation for our body.
Our body is like an incredible usine. Everyday, our organism works like crazy and it creates toxins. But it’s not the only source of toxins. They also come from stress, medicaments, pollution and… nutrition. You are what you eat and that’s really true. So ok, now you know that we have a lot of toxins (even more if we eat without rules… for example now for Christmas time huhu). Super-hero DETOX is here to save us!
No, detox is not something with masks in hospital and crazy chemicals products. NOT-AT-ALL. It’s simply a cure made by fruits and vegetables juice (all natural, bio and cold pressed). They say that the results of a cure is easy to see : your skin is brighter, healthier, you sleep better…
As I love you so much (hihihi), I’ve tried a cure of 3 days to see the benefits, to see if it’s really working and to experience myself.
Book your juices
1. Choose what kind of detox you want
2. Choose how long you want to do it (longer, better!)
4. Read the guide (really important step)
5. Wait your delivery
How to do it?
– 6 bottles per day
– No eating, just juices
– 2 hours between each bottles (minimum)
I was waiting for the green warrior detox. I was preparing myself to become a real warrior, huh!
The first day, I was so excited to discover the box and to start this new experience. When it arrives, I opened it and I discovered 18 little, lovely and colorful bottles with numbers. As we have to put them on the fridge as soon as possible, I ran to do it. My mum asked me if I was nervous about the taste. I know that I really love fruits and vegetables, so I wasn’t afraid of the juice’s taste. And I can say that it’s really good. You can feel that it’s fresh and natural. There are many different ingredients so that we are not bored. When you finish one bottle, you are like an excited kid who wants to try the other juices. And it’s always a pleasure, because they are all so tasty!
It wasn’t too difficult to cut eating. You know, when you’re excited to experience something, you forget negative sides. You just do it with smile and you enjoy the moment. I knew that it was something good for my body, but for my mind as well. Ok, so in my head and my mood, it was all fine. The thing is, I was excited to see how my stomach will react. I have some digestive problems. I am bloated everyday and sorry for the precisions, but it’s rare and never easy to go to the toilets for me (we are all humaaans, I assume it! ahah). And of course I was wondering if my physic will support this. I am someone really sportive and my workouts are pretty hard and in such a high level. So it’s primordial to nourish my body really well.
I woke up in the morning and the first thing I noticed was my stomach. He was so empty! You can feel all your digestive system working and it’s like a strange but positive sensation. I am used to take a good breakfast each morning and it was strange to restrict all this good food to… one bottle of juice. I was missing my little fruit and my egg white. But no problem, I just had to tell to myself that it was just for 3 days and that it was for my health. What’s more important than health?
I had to hurry up because I had to go to a shooting and it was pretty far away from home. In these kind of situations, I always plan my meals in little boxes the day before, and I take them with me EVERYWHERE. So I am used to carry 3 big bags (normal bag, alimentation bag and computer bag… Huh.). With the juices, it was easier! You just take your little bottles in your normal bag and that’s all! So I ran to the train station and my day started! It was a really busy schedule : pictures, videos and interviews. My mind was really full so I didn’t have time to think about food. I felt energized, full of motivation and proud. Yes, proud to know that I was doing something good for my body and to feel that he will thank me later.
We finished the shooting and the only thing I was waiting for was to drink my bottle. It was interesting to see how I took time to enjoy the juice. If you try it, you’ll see that you won’t drink it like crazy fast. Just easy, you take your time and you are quiet. It’s a good moment, really.
I woke up feeling like a little waterfall. Does it maybe sounds strange? It was all about my stomach. Normally, I am used to feel him blocked and hurting. But at this moment, I was just… free. When I drank some water, it refreshed me in a different way than as usual. I felt that my stomach didn’t work for the food I normally eat, but he worked for himself. He worked to be better and better for me. What a lovely attention! And it changed my posture, my mood and my motivation. You know, when you are bloated, you feel like a ball and you just want to disappear. I know this feeling so much and I can’t afford it anymore. It was the first time since months and months that I was so good with my stomach.
So I woke up, I drank my first juice and I went to fitness. Programm : running, boxing and exercising. I felt like I was a super-woman with a lot of energy and dedication. I was like “ok Sindi, you’re taking a special care of your body and your mind since 3 days.” It was the best time to prove what I really have in my guts. To prove that I don’t need anything else but my mental and a good nutrition to KICK ASS. And I really enjoyed this moment. When it was finished, I have to say that I needed to eat something. I knew that the juices were full of proteins and perfect nutriments, but mentally, I needed to eat. I needed to put something on my mouth and to chew. But keep motivation, keep dedication. It’s almost finished! Just one day left.
When my motivation fell down, I always talk to myself.
“You can do it, it’s not that hard.”
“Your are stronger than you think. Keep going.”
“Don’t loose your fire.”
“It’s for your body. It’s good for you.”
“Your body will say thank you.”
It’s official : I’ve done a cure of detox during 3 days. That’s the first think I thought when I woke up the 4th day. I felt proud! I ran to the mirror and I took time to look at me. To look my hair, my skin and my stomach.
– Skin : bright, fresh and soft.
– Hair : bright, bright, bright.
– Stomach : flat, good digestive system.
– Feedback : I confirm that the results are working. When you read the benefits of a detox in the website, they do not say promises to convince you to buy. They are just talking about the truth. You really see concrete things going better in front on your mirror.
For me, the favorite side of a detox was to feel my stomach going better and better. I was searching for different solutions to help my digestive system, but I couldn’t find it since Fit’n’Tasty. I really recommend a cure of detox if you have the same problems. It really helps.
My advice is to think about your body and about your health. It was my motivation to keep going and to keep a good mood. The most important is to take care of you. When you finish a detox, if you run to a fast food or to a pizzeria, then your mind is not in the good way. Of course, it’s always fine to have a treat sometimes, but after a detox, it’s really recommended to keep going in an healthy way and to gently start to eat solid food. When you know what is good for you, you do it good.
I received a lot of messages and questions about Fit’n’Tasty and about my detox. I was happy to answer to you guys and do not hesitate to contact me for more informations or more details!
Thank you Fit’n’Tasty for this lovely experience!
And guys, Fit’n’Tasty organise a super-sporty event at Lausanne and Zürich! Let me introduce you…
“New Year Resolution Kick Starter”
– Lausanne / Crossfit, kick boxing, functional training, detox cure (10.01.2016, 09h00-12h00)
– Zürich / Challenging cardio & strenght workout (24.01.2016, 09h00-12h00)
It’s a good way to make actions and to prove to yourself that you DO your resolutions! 🙂
More informations about Fit’n’Tasty just here.
Photography by Thomas Masotti
See you soon for a new lifestyle talk,