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Lifestyle

3 NATURAL SUGAR ALTERNATIVES

8 years ago by Sindi Arifi

SUGAR, SUGAR... So many people are not conscious about the amount of sugar they use. But do they really now which effects it has on our bodies? Eating sugary foods can cause your blood sugar levels to spike and then drop, leaving you feeling moody and... hu...

Lifestyle

THINK HEALTHY, BE HEALTHY

9 years ago by Sindi Arifi

Healthy. I see this word everywhere : in the streets, in the magazines, on the social medias, the television, the internet and the products. This term is used by so many people and everybody wants to fit with it. But what is healthy? What does that mean to...

Lifestyle

SMOOTH IT BABY!

9 years ago by Sindi Arifi

What is better than starting the day with a smoothie full of energy and vitamins? It's such a amazing way to make a super-easy breakfast and you can create so many yummy tastes! I've done a little image with an easy plan to help you creating your own smo...